When to Embrace or Avoid Background Noise in Video Interviews

Background noise in video interviews is a double-edged sword. Sometimes it adds depth and authenticity, while other times it distracts or undermines the professionalism of the project. As a freelance videographer and DP-for-hire in Wisconsin, I always look for the quietest location first. It’s easier to add background texture in post-production than it is to remove noise that shouldn’t be there.

The real question is: when does background noise enhance a video, and when does it get in the way?

When Background Noise Works

Relevance and visibility
Noise is acceptable if it fits the subject and the source is visible in the shot. For example, interviewing a school principal with kids playing outside, or a city official with traffic and pedestrians in the background. It adds context and makes the content feel authentic.

Atmosphere
The right noise can set the mood. A coffee shop interview with quiet chatter and clinking cups creates a casual, approachable vibe that supports the story.

Storytelling value
Sometimes noise is part of the narrative. A musician interviewed at a concert venue while the band soundchecks helps the audience feel the energy of the space.

When Noise Hurts the Interview

Clarity
If viewers can’t hear the subject clearly, the interview loses impact. Distracting sounds make communication harder and reduce trust in the message.

Focus
Irrelevant background noise can pull attention away from the interviewee. The more the audience notices the environment, the less they engage with the content.

Professionalism
For corporate interviews or polished promotional videos, background noise often comes across as poor planning. Clean, crisp audio communicates professionalism.

Editing challenges
Inconsistent background sounds can make editing tough. Cutting between responses becomes noticeable when the ambient noise changes from one shot to another.

Finding the Balance

Background noise can bring realism and context when it supports the subject, but it quickly becomes a liability when it distracts, confuses, or reduces audio quality. Careful planning, microphone placement, and a clear understanding of the project’s goals are what determine whether to let the noise in — or keep it out.